Live strong, live with faith, live with passion & compassion.
Dear *|FNAME|*
How are you doing? There is much to reflect upon during this shift through fear and suffering to love & light. Around the world, fear and panic are creating a heaviness on the planet, so it is important that you keep your vibration high and cultivate your inner light of wisdom. Staying calm at home, social distancing and focusing on taking care of your body-mind-spirit will prevent the virus from spreading and will keep your energy balanced.
I closed my business already one week. I have been isolated for 4 days now. I am feeling so grateful for the beautiful weather we have had here. I am taking this period (unknown period) of time to grow and to reflect. Self-talk "savour every moment". Where we are now is temporary, nothing is permanent. I have taken a baby step to build my online yoga. I have to say,I lack the skill and confidence with technology. But I will overcome the fear & obstacle. Over the last 3 days I have been learning how to use Zoom meeting to teach some yoga online classes for my family & best friends to build up my ease in front of the camera & my confidence. One nice thing from this new experience is that I am feeling so energized & so connected to my love ones.
Thank you so much to all those lovely client friends who responded to my last email about online yoga classes. I will send you an invitation for my first official class. This is going to be on Monday, 30th at 12 pm for a 90 mins yoga practice. I will start the meeting 20 mins before to fix any issues. Because many of us are new to this,there may be a few slight hiccups initially but fingers crossed all will be imperfectly PERFECT. All constructive feedback is welcome. I realize how important it is to try and keep us all connected in these times of great uncertainty & isolation. Also recognizing the importance of our yoga practice on our physical, emotional & mental well-being during this difficult but unique time. I will only send out the invitation to the ones that previously replied to me. I created a new online yoga group. If you would like to join. Please let me know then I will add you to it.
HOME SPA WITH TROPIC
Here is my TROPIC online shop, you will find everything there to create your home spa experience. https://tropicskincare.com/cicelyhurved
A/C Name: Cicely Hurved
2 DAY AUTUMN RETREAT
YOGA & MINDFULNESS TWO DAY RETREAT
Venue: The Lord Haldon Hotel, Dunchieock, Exeter, EX6 7YF U.K
Sunday 27th & Monday 28th September 2020
Early Bird price £190 per person
Book before 27th June 2020
Thereafter FULL PRICE £240 per person
Cicely Chan and Shirley Phillips will be hosting the two days and one overnight stay of gentle health and wellbeing activities in the beautiful tranquil setting of The Lord Haldon Hotel.
The 2 days will include: * A wonderful mixture of Yoga & Mindfulness session.
* Hotel set in beautiful grounds in the countryside.
* Lunch & 2 course evening dinner plus coffee and tea breaks on Sunday.
* Breakfast and lunch plus coffee and tea breaks on Monday.
* A thoughtful healthy delicious menu with special dietary requirements as requested.
